Reflexology

Reflexology is a holistic healing technique that works on the principle that every organ and system in the body has a corresponding point or zone on the feet, much like mini-maps of the body. By using light pressure and specific massage techniques on these points, the various areas of the body can be stimulated to remove tension and blocked energy. The aim is to stimulate the body's own healing processes and re-balance the body, mind and spirit.

This type of therapy is deeply relaxing & promotes a general sense of wellbeing.